A life coach is a type of wellness professional who helps people progress in their lives to achieve greater fulfillment. They provide guidance and support to their clients, helping them to identify and overcome obstacles that have been holding them back. Life coaches can help you improve your relationships, career, and daily life. Life coaching is not a linear journey, and the unexpected can happen.
When this happens, the coach is there to teach you ways to adapt so that you can continue to move forward. Life coaches do more than just encourage their clients; they also listen, build trust, and help set goals. Counseling helps you deal with important life issues, such as depression, divorce, and the death of a loved one. Whereas, life coaching helps you achieve your goals and dreams, such as getting a job promotion, writing a book, or achieving a weight loss goal.
My purpose training teaches you how to express the purpose of your life at the pace and feel that it is healthy for your unique spirit, body and life. You don't need to have a college degree to become a life coach, but it would be beneficial to have a college degree (three to four years) in psychology or counseling, as well as a certificate in life coaching. Life coaching is about creating positive results; it's the coach's job to generate real results in a person's life. There's a scientific reason why many people experience transformative results with things like life coaching and therapy.
A good life coach will delve into questions that will help you figure out for yourself what you may not consciously know. If college isn't your preferred route, it's also possible to take life coaching classes through an accredited program or school. The training focuses on the whole person: everything is connected, so making a change in one area will make it easier to change in other areas. Life coaches can help you clarify your goals, identify obstacles holding you back, and then devise strategies to overcome each obstacle.
They can work from an office, away from home, or even coach clients over the phone. Although there is a difference between life coaching and therapy, life coaching still offers many benefits. Your life coach helps you set goals, including a meeting with the chapter president so that you can help with the organization's goal of preventing suicide. They must have a certification showing that they have invested in themselves before asking others to invest in their coaching services. After talking to your life coach for several sessions, you may decide that your work at a hardware store is not your purpose.
With the help of your life coach, you can unlock your potential and find the path that will lead you to greater fulfillment.